About Us

The Gunners Den & Paul Colesby

Paul’s intention is to give all people of all levels a friendly welcoming training atmosphere & the chance to help you achieve your own fitness goals whether that be learning new techniques in mixed martial arts or just fitness & conditioning sessions. His 1 on 1 training is legendary having trained & learned from top training camps & gyms across the world.

Paul “The Gunner” Colesby has over 17 years worth of experience in Martial Arts & during this time he has gained vast experience from UFC champions such as Matt Hughes, Tim Silvia, Jens Pulver & other legends of MMA such as Jeremy Horn, Ian Freeman & Pat Miletich to name but a few. Paul has a wealth of talent & techniques to draw from to help any level of pupil move forward in their specific target whatever that may be.